C4U Cafe

Cafe
Address
Phone
+1 (604) 428-1620
Website
https://c4ucafe.com/
Hours
Mon–Fri 7:00 AM–8:00 PM
Sat 8:00 AM–6:00 PM
Sun 9:00 AM–6:00 PM

Menu

70 items · Scanned 3 months ago
  • Apple Juice
  • Avocado & Bacon Panini

    Delicious panini bread, with omelet egg, mayo, lettuce, tomato, bacon and ¼ avocado

  • Belgian Brownie GF

    Made with Belgian chocolate and sprinkled with almonds.

  • Biscotti - Chocolate and Caramel

    Butter, sugar, eggs, vanilla, flour, dark chocolate

  • Biscotti - White Chocolate

    Butter, sugar, eggs, vanilla, flour, white chocolate

  • Butter Chicken with Rice CA$11.25

    Lean chicken breast with house-made butter chicken sauce (butter, tomatoes, olive oil, ghee, onion cup, heavy cream, garama salad, garlic)

  • Butter Croissant

    Enriched wheat flour, Buttermilk, water, sugar, yeast, egg whites, salt, whey powder (a milk derivative), wheat gluten, acetylated tartaric acid esters of mono and diglycerides, artificial flavour, calcium carbonate, enzymes, ascorbic acid, azodicabonamide. (Contains: wheat, milk, egg. May contain soya)

  • Chai Tea
  • Chicken Fried Rice CA$11.25

    Lean chicken breast with toasted sesame oil, vegetable oil, green onions, low-sodium soy sauce, garlic, fish sauce) pea, carrot, green bean, corn

  • Chicken Panini Spicy

    Chicken breasts stir fry with spicy sauce, spinach, tomato, and white cheese

  • Chicken Pesto Panini

    Chicken breasts stir fry with pesto sauce, spinach, tomato, and white cheese

  • Cinnamon Roll

    A sweet baked dough filled with a cinnamon-sugar filling. Made with a rich dough leavened with yeast, their characteristic form is due to rolling a dough sheet containing sweetened cinnamon filling

  • Coconut Milk Chicken with Rice CA$11.25

    Lean chicken breast with homemade sauce (coconut milk, curry leaves, ginger, garlic, carrot and green peas)

  • Coffee Pot

    for 10 people

  • Cookie - Black Forest

    Butter, granulated white sugar, unbleached wheat flour, dark chocolate (granulated white sugar, cocoa mass, cocoa butter, emulsifier, soya lecithin, pure vanilla extract), brown sugar, cocoa powder, whole eggs, dried cherries, baking soda, pure vanilla extract

  • Cookie - Chocolate Chip

    Unbleached wheat flour, dark chocolate (granulated white sugar, cocoa mass, cocoa butter, emulsifier, soya lecithin, pure vanilla extract), butter, granulated white sugar, brown sugar, whole eggs, baking soda, pure vanilla extract

  • Cookie - Peanut Butter Chip

    Unbleached wheat flour, peanut butter, ButterScotcp, dark chocolate deeping, butter, granulated white sugar, brown sugar, whole eggs, baking soda, pure vanilla extract

  • Cookie - White Chocolate Chip

    Unbleached wheat flour, dark chocolate (granulated white sugar, cocoa mass, cocoa butter, emulsifier, soya lecithin, pure vanilla extract), butter, granulated white sugar, brown sugar, whole eggs, baking soda, pure vanilla extract

  • Cookie GF - Almond Chocolate Chunk

    Chewy chocolate chunk cookie topped with almond slivers.

  • Cookie GF - Peanut Butter

    An all-time favourite made with all-natural peanut butter.

  • Cranberry and Turkey

    Turkey breast in a cranberry special bread, with mayo, arugula, and brief cheese

  • Crostata - Apple

    Apple slices with lemon, sugar, cornstarch, and spices

  • Crostata - Cranberry

    Pear, Fresh Cranberry, unbleached wheat flour, icing sugar, butter, whole eggs, granulated white sugar, starch, cinnamon

  • Diesel Monster

    Organic banana, Cauliflower, Kale, Almond Butter, Organic Chocolate, Maca, Protein powder, Organic Cacao nib, Organic Cinnamon, Organic Pink Sea salt. 22g of protein

  • Double Chocolate Fudge Truffle Bar

    Dark chocolate (granulated white sugar, cocoa mass, cocoa butter, emulsifier, soya lecithin, pure vanilla extract), granulated white sugar, 100% whole wheat flour, butter, whole eggs, whipping cream, glucose, pure vanilla extract, baking soda, salt

  • Easy Greens

    Apple, Spinach, Peach, Kale, Avocado, Organic Chia seed, Organic 100% lemon Juice, Organic greens mix. 8g of protein

  • Egg Salad Sandwich

    Smash boil egg mixed with mayo, celery, cilantro in a white bread or whole wheat bread

  • Glow Up

    Banana, Spinach, Carrot, Apple, Organic Pumpkin seed, Organic Maple syrup, Organic Pumpkin spice blend. 6g of protein

  • Good Morning

    Mango, Pineapple, Banana, Kale, Organic coconut milk powder, Organic Matcha, Organic 100% lime Juice. 2g of protein

  • Hot Chocolate
  • Iced Tea
  • Italian Sandwich

    Panini bread, salami, pepperoni, ham, marinate pizza sauce, spinach

  • Loaf - Banana

    A wholesome moist loaf with overwhelming banana flavour baked to a wonderful dark brown.

  • Loaf - Banana Chocolate

    The classic banana loaf is infused with small bits of chocolate and drizzled with chocolate.

  • Loaf - Blueberry Lemon

    A delicate lemon infused loaf baked with blueberries throughout and drizzled with citrus icing.

  • Loaf - Carrot Date

    A memorable mixture of carrot and date in a light, moist loaf with a sweet and crunchy Demerara Sugar topping.

  • Loaf - Lemon

    Very tangy lemon inside & out. Topped with a citrus icing.

  • Loaf - Red Velvet

    Lusciously moist red velvet loaf with white chocolate drizzle.

  • Loaf GF - Banana Date

    Our famous Banana Loaf is now available gluten free!

  • Loaf GF - Chocolate Pecan

    A moist loaf made with Belgian chocolate, brown rice flour and pecans. Gluten-free

  • Madagascar

    Organic mango, Strawberry, Organic banana, Organic coconut flour, Organics super berry mix. 4g of protein

  • Mexican Rice & Steak CA$11.25

    Marinated beef with our house-made sauce (vegetable oil, garlic, chopped onion, beef broth, fresh tomato, carrot, chilli powder)

  • Muffin - Banana Chocolate

    Muffin mix (bran flakes, oat bran, cooking oats, granulated white sugar, baking powder, salt), filtered water, banana puree, milk chocolate (granulated white sugar, whole milk powder, cocoa butter, cocoa mass, whey powder, soya lechithin, pure vanilla extract), whole eggs

  • Muffin - Chocolate Zucchini

    Sift flour, salt, baking powder, baking soda, cinnamon, zucchini, and chocolate

  • Muffin - Cranberry Oatmeal

    Unbleached wheat flour, granulated white sugar, oats, expeller pressed canola oil (non-GMO), cranberries, filtered water, eggs

  • Muffin - Morning Glory

    Whole wheat flour, flax, carrots, raisins, applesauce, honey, and pumpkin seeds

  • Muffin - Orange Cranberry

    Unbleached wheat flour, buttermilk, cranberries, granulated white sugar, oranges, butter, non-hydrogenated all vegetable shortening, whole eggs, filtered water, baking powder, salt, baking soda

  • Orange Juice
  • Pop Can
  • Pulled Pork Sandwich

    BBQ pulled pork in a burger bun, with a coleslaw salad and mayo

  • Purple Cowboy

    Banana, Carrot, Blueberry, Raspberry, Vanilla Vegan Protein powder, organic hemp heart, Organic Acai berry. 20g of protein

  • Rice & Black Beans Vegan Bowl
    CA$11.25

    House-made masala powder mix (ginger, cinnamon, cardamom, coriander, cumin, cloves) with pea grams bean, black bean, yellow chickpeas, tomatoes

  • Rice Crisps Square
  • Roast Beef

    Panini bread, delicious roast beef, mayo, lettuce, tomato

  • Scone - Blueberry

    Unbleached wheat flour, buttermilk, non-hydrogenated all vegetable shortening, granulated white sugar, whole eggs, blueberries, butter, filtered water, baking powder, salt, baking soda

  • Scone - Cranberry

    Unbleached wheat flour, buttermilk, non-hydrogenated all vegetable shortening, cranberries, granulated white sugar, oranges, butter, whole eggs, baking powder, salt, baking soda

  • Scone - Four Cheese

    Self-raising flour, salt, butter, mature cheddar, grated mozzarella, and milk

  • Shepherd's Pie CA$11.25

    Lean ground beef with mashed potatoes, pea, corn, red pepper sauce mix garlic & onions

  • Slow Cooked Beef with Rice CA$11.25

    Lean beef with house-made gluten-free sauce (celery, carrot, garlic, red pepper)

  • Smoked Salmon Bagel

    Bagel with cream cheese, salmon, onion, and capers

  • Spaghetti Bolognese CA$11.25

    Spaghetti with lean ground beef with house-made red tomatoe sauce (celery, onion, carrot, and red pepper)

  • Spaghetti Carbonara

    Lean bacon with house-made spaghetti white sauce (grated parmesan, heavy cream olive oil, salt & pepper, fresh parsley, garlic)

  • Tart - Lemon Bar

    Unbleached wheat flour, butter, whole eggs, granulated white sugar, lemon juice, whipping cream

  • Tea Pot

    for 10 people

  • Thai Red Curry and Rice CA$11.25

    House-made Thai curry sauce (vegetable oil, coconut milk, basil leaves, red chili, tomato, ginger) saved bamboo shoots & eggplant

  • Thunderbird

    Banana, Blueberry, Apple, Spinach, Vanilla Vegan Protein Powder, Organic 100% Lime juice. 16g of protein

  • Tuna Salad Wrap

    Tuna mix, cilantro, mayo, lettuce, and tomato

  • Tuna Sandwich

    Tuna salad, mixed with mayo, cilantro in a white bread or whole wheat bread

  • Turkey Club Wrap

    Tortilla, turkey ham, cheddar cheese, lettuce, and tomato

  • Wise Ninja

    Organic banana, Spinach, Avocado, Deglet date, Organic Walnut, Organic Recovery Spice Blend. 5g of protein

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Sources

  • Official menu
  • FAQ (dietary options)